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FLOW30
Mobility & Stretch
30 min30 minUndefeated Fit Life
15 US dollars
$15
Service Description
FLOW30 is a specialized form of exercise that targets the improvement of joint flexibility, range of motion, and functional movement. It aims to enhance the body's ability to perform daily activities and sports with greater ease and reduced risk of injury, by using a variety of exercises addressing limitations and imbalances in muscle and joint function. This training promotes better posture, balance, and overall physical well-being.
Upcoming Sessions
Contact Details
131 South High Street, Akron, OH, USA
(203)554-8405
undefeatedfitlife@gmail.com
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