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FLOW45

Mobility & Stretch

  • 45 minutes
  • 15 US dollars
  • Undefeated Fit Life

Service Description

FLOW45 Is a specialized form of exercise that targets the improvement of joint flexibility, range of motion, and functional movement. It aims to enhance the body's ability to perform daily activities and sports with greater ease and reduced risk of injury, by using a variety of exercises addressing limitations and imbalances in muscle and joint function. This training promotes better posture, balance, and overall physical well-being.


Upcoming Sessions


Contact Details

  • 131 South Main Street, Akron, OH, USA

    (203)554-8405

    undefeatedfitlife@gmail.com


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