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55 Mins For 50 & Over

  • 55 minutes
  • 10 US dollars
  • Undefeated Fit Life

Service Description

VIBIN'55 is an older adult strength training class for seniors and older individuals (50 and over). It focuses on building and maintaining muscle strength, improving overall physical function, and enhancing quality of life as people age. The primary goals are to increase strength, bone density, balance, and coordination, ultimately helping older adults maintain their independence and well-being as they age while also reducing the risk of age-related conditions such as osteoporosis and muscle weakness.

Upcoming Sessions

Contact Details

  • 131 South Main Street, Akron, OH, USA


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