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What Is This blog about?

The main scope of this blog will be health and wellness. I hope that what I share will help make lives better. This blog and my life so far are proof that you don’t have to have all the answers to do something. You must have the right intent and be willing to jump and figure things out as you go. I did that when I decided to come to Ohio for college and I’m doing that now with my career. No matter what we decide to do there will be resistance whether that be people who doubt us, someone or something not coming through, or the biggest one the voice in our head telling us we can’t.

I’ve debated whether I was going to create a blog this entire year. I was afraid of what other people would think, whether I was qualified enough, or good enough. It’s already approaching November, but better late than never RIGHT? I realized I'd be doing many people a disservice if I didn't do it, because I do have something to offer. If you’re doubting any area or thing in your life right now let this blog and my journey inspire you to take action because I still must battle through adversity, doubts, fears, and uncertainties but I’m still choosing to press forward.

If you’ve checked out the about me section of my website you already know having great health is much more than just diet and exercise. I hope that as you follow me on this journey you can improve in many areas of your life. My journey is just beginning and I plan on continuing to evolve and I hope I help you do the same.

“The journey of a thousand miles begins with one step.” ~Lao Tzu~

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